Bibliographic information
GuidelineWHO guidelines on physical activity and sedentary behaviour
Year of Publication2020
Issuing InstitutionWorld Health Organization
Recommendation
Maintained
Originally developed
Adults should limit the amount of time spent being sedentary. Replacing sedentary time with physical activity of any intensity (including light intensity) provides health benefits.
Recommended in favor
Strong
Certainty of evidence
Moderate
Also Featured In
This recommendation also appears in the following guidelines:
Guideline
Consolidated guidelines on HIV prevention, testing, treatment, service delivery and monitoring: recommendations for a public health approach
Year2021
InstitutionWHO