Bibliographic information
GuidelineWHO guidelines on physical activity and sedentary behaviour
Year of Publication2020
Issuing InstitutionWorld Health Organization
Recommendation
New
Adults living with disability should do at least 150–300 minutes of moderateintensity aerobic physical activity; or at least 75–150 minutes of vigorousintensity aerobic physical activity; or an equivalent combination of moderate- and vigorous-intensity activity throughout the week for substantial health benefits.
Recommended in favor
Strong
Certainty of evidence
Moderate